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Johanna Bond, LMHC

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Anxiety and Health-Restricted Diets

July 22, 2015July 31, 2015 ~ JB ~ Leave a comment

When you have a medical condition that restricts your diet, it’s important to find ways to manage the anxiety that may accompany social eating situations (like summer barbeques!).  Here are some tips, from my latest Huffington Post blog, on how to do just that:

Nervous in the Kitchen

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This website is my own writing and the thoughts, opinions and advice are my own and do not express the views of anyone else. This material may not be copied or used without appropriate citation of this website. The views of this website are not meant to constitute medical advice, mental health counseling, or any other type of therapy by itself. If you have concerns, please contact your personal therapist or your physician. If you are experiencing a medical or mental health crisis, please call 911.
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