Writing for Perspective

Combining my love of writing with mental health, I’ll be offering an online writing workshop:

Writing Away the Pandemic

It’s been quite a year, and we’ve all got stories to tell. This workshop will be a generative workshop, providing brief prompts focused on writing to get away from the pandemic (such as traveling to a new place through your words) as well as writing to process how you have journeyed through this past year. I’ll be providing tips for kind self-care as a part of this brief workshop.

When: Saturday, May 29th, 10am-11:30am EST

Where: Zoom (link will be provided upon registration)

Cost: $25

Cost of recorded workshop: $15

(If you are unable to attend at the time of the workshop but are interested in a recorded version, please contact me and I can email it to you after the fact).

To register for the workshop, please email me at jbondperspectives@gmail.com.

Relationships Divided by Politics or Pandemic? – Psychology Today

Many have found that it can be hard to manage relationships during the election season (and after), as well as to manage differing opinions about what risks are okay to take during the pandemic. I’ve heard these questions come up in counseling sessions as well as in personal conversations with my own friends, family, and neighbors.

I’m now blogging for Psychology Today and my first piece for the blog addresses exactly this. To read more, go to: https://www.psychologytoday.com/us/blog/more-diagnosis/202012/relationships-divided-politics-or-pandemic

Celebrating 5 Years in Business

Five years ago today, I opened the doors to Perspectives for the first time. My office was a little smaller, and my schedule a little more open. I had spent months preparing the office to open and years preparing my clinical skills before taking the step to become a small business owner.

Here we are at June 1st, 2020. I’m currently working from home due to the COVID-19 pandemic, and my heart goes out to all those who are struggling in these times due to the virus and due to the burden of systemic racism in our country. These are tough times. I miss being in the physical office, but am so grateful to be able to connect with my clients via telehealth. And I look forward to sharing space in the office at 46 Prince Street again someday soon.

As I think back to my opening day and all that has happened since, I’m aware that although I’m a solo practitioner, this work is anything but solo. The work itself is grounded in connection.

I’m grateful for all the individuals who have walked into my office, brave enough to bear the vulnerability of therapy and to trust me to sit alongside them. I’m grateful for my colleagues who work alongside me, inspiring me with the good work they do and elevating us all. We are a community of helpers. I’m grateful for my supervisors and mentors, and my business coach, who give me something to aspire to while simultaneously cultivating the capacity for success. And I’m grateful for my dear friends and family who share my heart and make it possible for me to do the work.

There are a lot of things that go into maintaining a business. Along with the therapy itself, I am continuously looking forward to see what needs I can meet in our community, and reflecting back on what has worked so far.

Five years into business, Perspectives Mental Health Counseling, PLLC, is just getting started.