This page will be updated periodically with helpful resources in the community and online.
Emergency Resources:
911 – Use this if you are immediately concerned about harm to yourself or others.
988 – National suicide / crisis hotlinet
(585)275-5151 – Lifeline / Mobile Crisis Team
Emergency Room visit – Strong Memorial Hospital, Rochester General Hospital, Unity Hospital
Useful Videos:
Brene Brown, The Power of Vulnerability TED Talk
Kelly McGonigal, How to Make Stress Your Friend TED Talk
Mental Health Resources:
Mental Health Association (585)325-3145
National Alliance for the Mentally Ill (585)423-1593
Depression and Bipolar Support Alliance (585)234-8432
Willow Center for Domestic Violence (585)232-7353
willowcenterny.org
Alcoholics Anonymous
www.rochester-ny-aa.org/index.html
Narcotics Anonymous
Al-Anon / Al-Ateen
http://www.aisrochester.org/index.html
Physical Health Resources
Sports Concussion Treatment at URMC
Physical Medicine and Rehabilitation at URMC
Wellness Blogs
New York Times Well Blog
http://well.blogs.nytimes.com/
Huffington Post Healthy Living Blog
http://www.huffingtonpost.com/healthy-living/
MindBodyGreen