In my latest blog post for Psychology Today, I address how to manage the mental health impact (particularly, anxiety) of a COVID positive test result or the start of a COVID illness.
Many have found that it can be hard to manage relationships during the election season (and after), as well as to manage differing opinions about what risks are okay to take during the pandemic. I’ve heard these questions come up in counseling sessions as well as in personal conversations with my own friends, family, and neighbors.
I’m now blogging for Psychology Today and my first piece for the blog addresses exactly this. To read more, go to: https://www.psychologytoday.com/us/blog/more-diagnosis/202012/relationships-divided-politics-or-pandemic