Beginning August 14th, Johanna will be offering 30-minute Lunchtime Mindfulness classes at the Brighton office. Come for one class or come every week! Each week we will cover a new mindfulness exercise and discuss how you can incorporate the exercise into your own wellness practices.
When: Mondays, 12-12:30pm
Cost: $20 per class
Location: 2561 Lac de Ville Blvd, Rochester NY 14618
Sign up by emailing firstname.lastname@example.org or calling (585)406-3012.