The New Year is just a couple of days away.  What do I hope for my clients in 2016?  Self-compassion, connection to others, insight, and growth.  Read more in my Huffington Post blog, written as an open letter to my clients and all those who are clients in therapy.

If you find there are areas of your life in which you feel stuck, or if you find that you have a New Year’s resolution that could use an outside perspective, please call to set up an appointment for individual counseling at (585)406-3012.