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Tips for Managing Stress During the Holidays

December 3, 2015 ~ JB ~ Leave a comment

The holidays can be a stressful time.  As you begin your holiday shopping, party-planning, cooking, and socializing, keep in mind these 5 tips from my latest blog on the Huffington Post!

http://www.huffingtonpost.com/johanna-bond/5-strategies-to-manage-holiday-stress_b_8708732.html

919 S. Winton Rd, Rochester NY 14618
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This website is my own writing and the thoughts, opinions and advice are my own and do not express the views of anyone else. This material may not be copied or used without appropriate citation of this website. The views of this website are not meant to constitute medical advice, mental health counseling, or any other type of therapy by itself. If you have concerns, please contact your personal therapist or your physician. If you are experiencing a medical or mental health crisis, please call 911.
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