In August, the Mindfulness Group will begin (starting on Thursday 8/13). This group will run for 6 weeks on Thursday evenings and will involve increasing mindful awareness in daily life to improve various issues and stressors you may face. Building mindfulness skills may help you to create healthy perspective in your life. In September and October, groups for grief and for cognitive-behavioral therapy will begin. See the “Groups” page under “About Perspectives” for more information, or call Johanna at (585)406-3012 to sign up!
Counseling
Open House 6/25/15
Upcoming: Open House at Goshorn!
Where: 721 Ridge Road, Webster NY 14580
When: Thursday, 6/25/15, at 7pm
Goshorn Wellness is hosting an Open House to highlight the new services. Come stop by Perspectives Mental Health Counseling to learn about services offered by Johanna Bond, LMHC, NCC. Allison Goshorn of Goshorn Acupuncture, also newly opened, and Melissa Bice of Body Balance Massage, will also be available to discuss the services they offer in the same building. Next door you will find Barb Goshorn, the Nurse Nutritionist, and chiropractors Dr. Charles Goshorn and Dr. Andrew Lazzaro. We look forward to seeing you there!
Insomnia talk 6/4/15
When you don’t sleep well, it can impact everything about your next day. Johanna Bond, LMHC, NCC, will present on insomnia and provide an overview of sleep hygiene suggestions for better sleep. She will also discuss services she offers in her private practice using cognitive-behavioral therapy techniques to improve insomnia.
When: Thursday, 6/4/15 at 7pm
Where: 721 Ridge Road, Webster NY 14580
How to sign up: Call Goshorn Wellness at (585)671-0934 to pre-register. There is no cost to attend this event.
Welcome to Perspectives Mental Health Counseling!
I invite you to bring your old strengths into a new perspective, and to share in a conversation that is both challenging and supportive. At Perspectives, you really are welcome. You may come to gain a viewpoint outside of your current network of friends, family, co-workers, teammates, and to take a look at your own perspective as well.
By gaining new insight, you will find ways to make positive change in your life and cope with whatever it is you carry with you through the door. Together we can, through talk therapy, work towards discovering and helping you to become the healthiest you.
Look around the website and please feel free to contact me with further questions.
Johanna Bond, LMHC 