Events

Upcoming Workshop – Writing to Enhance Your Practice

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Writing to Enhance Your Practice – A Workshop for Therapists

Do you want to reach your clients in a new way? Do you want to explore how you can use writing to enhance the services you already offer? Come to this workshop to learn about how to use your writing to build your practice, share your expertise, and reach clients in a fresh way. Johanna will explore the basics of writing for your practice and guide you in several short writing exercises designed to help you reach out to potential clients and current clients through your writing. She will then help you brainstorm the best platform for you to share your writing. Through writing we can decrease the stigma of counseling, increase accessibility to the fantastic therapists we have in our community, and increase the comfort level of potential clients!

Saturday, June 18, 10:30am-12:00pm

To sign up, call Johanna Bond, LMHC, NCC, at (585)406-3012 or email jbondperspectives@gmail.com. Spots are limited.

Cost: $25

Location: 721 Ridge Road, Webster NY 14580

Create and Contemplate Workshop

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Johanna will be running a half-day retreat with Rev. Virginia Tyler Smith at St John’s Episcopal Church in Honeoye Falls this Saturday, 2/6/16.  The retreat involves elements of mindfulness as well as creativity, contemplation, and prayer.  To learn more or if you are interested in registering for the event, please see the pdf below!

Creativity and Contemplation Women’s Retreat

As always, feel free to call Johanna with questions at (585)406-3012.

Wellness Through the Holidays Workshop

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Please note: Tomorrow’s Wellness Through the Holidays workshop has been cancelled.  If you are interested in attending a workshop, please sign up for December’s Wellness Through the Holidays workshop on December 10th (Thursday) from 5:30-7:00pm.  Cost is $20.  Sign up by emailing Johanna at jbondperspectives@gmail.com, or by calling (585)406-3012.

The holidays can be a stressful time.  Make sure you are taking care of yourself!

Upcoming workshops: Wellness Through the Holidays

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Wellness Through the Holidays: A workshop on self-care
 
Join Johanna Bond, LMHC, NCC, for a workshop on managing stress and improving personal wellness during the holiday season.  Johanna will cover topics such as improving sleep, addressing emotional stress and negative thinking, and turning off the “to do” list in order to be present for the holidays.
Take an hour and a half to learn these strategies and give yourself the gift of self-care!
Dates and times:
Thursday, November 12th from 5:30-7:00pm
OR
Thursday, December 10th from 5:30-7:00pm*
Cost: $20
Location: 721 Ridge Road, Webster NY 14580
To sign up: stop by or call (585)406-3012
*NOTE: Space is limited for each workshop.  Please inquire for further details.

 

Upcoming Mindfulness Workshops

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You may have goals for your health and wellness – mindfulness can be a strong building block to start making positive changes in your life!  Mindfulness is the nonjudgmental awareness of the present moment.  Come to learn more about how you can use mindful skills and practice mindfulness exercises with Johanna Bond, LMHC, NCC of Perspectives Mental Health Counseling.

Thursday, September 17th, 5:30 pm – 7:00 pm

OR

Saturday, September 26th, 10:30 am – 12:00 pm

To sign up, call Johanna Bond, LMHC, NCC, at (585)406-3012 or add your name to the list at 721 Ridge Road or Goshorn Wellness!

Cost: $10

Location: 721 Ridge Road, Webster NY 14580

Upcoming Groups!

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In August, the Mindfulness Group will begin (starting on Thursday 8/13).  This group will run for 6 weeks on Thursday evenings and will involve increasing mindful awareness in daily life to improve various issues and stressors you may face.  Building mindfulness skills may help you to create healthy perspective in your life.  In September and October, groups for grief and for cognitive-behavioral therapy will begin.  See the “Groups” page under “About Perspectives” for more information, or call Johanna at (585)406-3012 to sign up!

Open House 6/25/15

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Upcoming: Open House at Goshorn!

Where: 721 Ridge Road, Webster NY 14580

When: Thursday, 6/25/15, at 7pm

Goshorn Wellness is hosting an Open House to highlight the new services.  Come stop by Perspectives Mental Health Counseling to learn about services offered by Johanna Bond, LMHC, NCC.  Allison Goshorn of Goshorn Acupuncture, also newly opened, and Melissa Bice of Body Balance Massage, will also be available to discuss the services they offer in the same building.  Next door you will find Barb Goshorn, the Nurse Nutritionist, and chiropractors Dr. Charles Goshorn and Dr. Andrew Lazzaro.  We look forward to seeing you there!

 

Insomnia talk 6/4/15

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When you don’t sleep well, it can impact everything about your next day.  Johanna Bond, LMHC, NCC, will present on insomnia and provide an overview of sleep hygiene suggestions for better sleep.  She will also discuss services she offers in her private practice using cognitive-behavioral therapy techniques to improve insomnia.

When: Thursday, 6/4/15 at 7pm

Where: 721 Ridge Road, Webster NY 14580

How to sign up: Call Goshorn Wellness at (585)671-0934 to pre-register.  There is no cost to attend this event.